PREPARING FOR ANNAPURNA BASE CAMP TREK

Annapurna base camp trek is the most adventurous and amazing trek. Life is really awesome if you have got the chance to visit this kind of places, if you have gone to Annapurna base camp, you might have felt the beauty of the nature under your feet. The tenth highest mountain in the world, mount Annapurna base camp trek can be the best trek in your life, the trek that will always stay at the core of your memory. There are valleys, rivers, peaks, mountain pass, and waterfalls. What more do the travelers wish for in the trek? Certainly there are some tips you have to follow for doing Annapurna Base Camp Trek (ABC Trek). They are listed below:

Find a group:

You might wish to travel with the group or alone, that’s totally your choice.  But if you prefer trekking alone, at least do find a group to walk with in some unsafe places or talk to your trek agency for the help. Your freedom won’t be hampered if you walk with the group you feel comfortable with, they may be your own group or not, that doesn’t matter at all. There is also another problem if you have thought to trek alone. You may not get rooms in the upper Annapurna sanctuary because they prefer group while giving rooms. You can just find a group for staying at the hotels, it is not necessary to be with them while walking.

Be prepared for emergency power supply:

It would be boring to travel with the switched off mobiles or cameras. Always come prepared with the power supply for the emergency cases. You can carry battery powered or solar powered chargers for your mobiles, cameras or any of your gadgets. Do not completely depend upon the power supply or electricity while going for ABC trek.

Hot water bag:

Always carry hot water bag with you, you may need them at night. Put hot water in it and keep with you while going to the bed, but make sure you wouldn’t fall sleep, keeping hot water bag on your bed, it might get leaked and you will have to face the next big problem.

Selection of drink:

Do not get drunk, it will make your trek impossible, but a little bit of drink will make you energetic. You can drink Nepali dark rum (Khukuri Rum). You can also drink energy drink like glucose, lemon juice or any other juice. It will make you fresh whole over the day.

Precautions according to the weather:

Usually it has cold weather, always carry warm clothes with you. If you have thought to trek on Winter season, take the hot water bag, hot water bottle and warm clothes. If you have thought to travel on Summer Season, carry juice and comfortable clothes. Summer is not the right time to trek as the view won’t be clear in summer. The best time for ABC trek is Spring or Autumn. You can view the real beauty of ABC at this time. 

Do not completely trust your guides:

Guides are there to guide you throughout the trek, they help you to reach the destination. They are the one who needs to be trusted, but still do not trust them blindly. You cannot trust your own friends sometime then how can you blindly believe someone else? So, always be alert and careful throughout your trek.

Take suggestion from your physician:

Every time only the interest to trek isn’t sufficient. You have to be physically and mentally well for this because ABC trek isn’t that easy. You can take advice from your physician before leaving for the trek.

Experience and knowledge:

If you have experience of any trek, you can easily go for ABC trek. But if it's your first time then you have to be clear about certain things like ABC trek has rocky routes and challenging altitude. To make yourself ready, exercise daily. You can try out running and skipping, it will be extremely helpful for you.

Have a healthy and balance diet meal:

There are many restaurants, hotels. You should not struggle with hunger during ABC trek. Do not eat spicy food before leaving for a trek. Have a healthy diet like dal bhat, soup, potato items, hot drinks and coffee etc. Do not eat too much. Eat less, but eat time and again. So, that you will not feel weak during the ABC trek. 

First aid and other safety:

Always carry a first aid kit with you while going for a trek, you might need it. If you get altitude sickness, inform it to the company or your trekking agency in Nepal, they will be there to provide you the emergency services. Have enough food and drink to avoid this situation. It is very important to remain healthy throughout the trek, otherwise you couldn’t enjoy it fully.

HOW TO STAY HEALTHY WHILE TRAVELING

Traveling is the most exciting thing, which makes our mind fresh and happy at a same time. We travel to feel the extreme beauties of the nature that provides our soul, an unending refreshment. One gets chance to have new experiences, have some peaceful moments far away from everyday stressful life, learn new cultures and be more confident.

But what if we got sick on the way? What would be more depressing than this? Sometimes, the trip you planned since long time might not turn out well as you expected. Your health plays a vital role in making your trip enjoyable.

Before travelling, never forget to take the precautions given below.

1. Always carry sanitizer with you:

Either you travel through the forest or through the mountains, you will need to carry sanitizer.  Sanitize your hands after touching any area that may consist germs. Those areas can be soil, door handles, tables etc.  Using sanitizer doesn’t have any specific rules or tips. You can use it over your whole hand, also apply it on your fingertips. It will keep you away from the germs.

2. Carry healthy food stuffs:

You cannot travel hungry. You need to carry healthy food stuffs with you. Carry fruits, chocolate bars and healthy snacks to remain healthy throughout the journey. Never eat oily food stuffs while travelling. It will make you more tired.

3. Carry enough water:

Travelling won’t be impossible without enough food stuffs but you will need to carry sufficient amount of water with you. You cannot imagine your travelling without water. Carry water bottles with you. So, you can fill water anywhere if possible.  Water should be clean or filtered.

4. Rest and sleep:

You have to rest and sleep enough before you go for travelling. Enough sleep will keep you fresh throughout the journey. Otherwise, you will easily get tired and you cannot enjoy your travelling. It is really necessary to remain active while travelling. So, rest and sleep well before travelling.

5. Exercise to adopt travelling:

Do regular exercise to adopt travelling easily. Exercise to remain active while travelling. A daily workout will make you more flexible and you can easily travel. So, if you love travelling, exercise every morning.

6. Carry medicines:

You might fall sick while travelling. You might feel like vomiting on the way or you might get caught by cold. So, carry medicines with you. Anything might happen on the way. You need to be well prepared before.

7. Eat less, follow balance diet:

Eating more than the requirement will make you feel tired and you might feel like sleeping on the way. So, eat well, little and take the healthy diet.

8. Wear clothes according to the weather:

If the place is very cold, wear, sweater, jacket and trousers. Otherwise, you might get cold. If the place is too hot, wear a comfortable shirt. Not wearing clothes according to the weather might hamper your health. Be careful while choosing the suitable dress according to the weather.

Travelling is really a wonderful thing to do in order to refill your lost energy from work and it is most important that one should make short tours and travels plan time to time. So, it is very important to take care of your health if you want enjoy your trip fully. Stay healthy and keep travelling.

Top 5 Reasons Why You Should Travel More Often

Travelling always give us an invigorating feeling. Everyone has certain likes or dislikes but there might be very less people who don’t like travelling. If some of you don’t feel like packing the bags and walking somewhere far from the city, then you might be missing a lot of possibilities to have fun. Travelling is always entertaining because you walk miles and miles in a new place, you meet new faces and you learn new things. You should travel a lot to learn a lot.

The 5 reason why you should travel more often are: 

1)      Feeling of freedom:

Especially Nepalese lack freedom. You stay in the society where people are judged on each and every little thing. Before taking decisions, we always have to worry about the society we stay in. The sense of freedom, the feeling of independence is something that we Nepalese have to suppress somewhere inside. Travelling is the step we need to take to see how freedom makes us happy. Without worrying about family pressure, society vision, travel a beautiful place. Freedom means a lot for being independent and travel more to enjoy this feeling. 

2)      Learn new culture:

If you want to learn new cultures, travel to Nepal. Nepalese visits other countries, but never bother to travel their own country. Nepal might be the best travel destination, once visit each and every place of Nepal. There are many cultures Nepalese follows. You will learn about the way and the history of the many festivals celebrated all around the Nepal. It will make you love all the cultures here. 

3)      One will be more affable:

When we travel more, we will be more sociable. If you are an introvert, travel as much as you can. You will meet many people on this journey and will begin to love talking with them. You will get the most improvised version of yourself, charming and friendly when you travel more. 

4)      We can learn the life lesson:

Life has been more complicated as we live in the competitive world here. We work and work to succeed, to earn the fame and name without actually caring about our physical and mental fitness. If we don’t think about oneself and keep on ignoring our own fitness, we can never reach our destination happily. While we travel often, we will learn valuable lessons like enjoying life without worrying a lot, loving the nature unconditionally and moving on and on without giving up. 

5)      It will always refresh your memory:

You study, you forget. You work, you get tired. But you travel, you make an indelible memory. You will be happier when you travel more often. Memories always refresh you and you will love being alive if you succeed making wonderful memories.

If you don’t know the best destinations for travelling and is confused about the route, contact Nepal Tours and Travels. You can visit their website and can get enough information. Travel more, be ready to be happier, healthier and lead a life without fear. You will definitely love travelling.

7 Things To Know Before Travelling To Nepal

Who wouldn’t want to visit the country like Nepal? Nepal has the best climate with breathtaking sights to visit. Naturally beautiful country with diversity in the culture and religions, is how Nepal can be described in one sentence. Traveling to Nepal will surely leave an ineffable impression on one’s mind. There are certain things that need to be considered before visiting Nepal to make the journey more marvelous.

Do a little research on the festivals celebrated in Nepal: 

Nepal is culturally diversified country. A person belonging to different religions have got non identical festivals having their own cultural values. If you visited Nepal and couldn’t get the opportunity to be the part of this jollification then your journey might be considered as incomplete. So, know about the time when festivals are celebrated. Some festivals like Dashain, Tihar, Loshar, GaiJatra etc. are taken as the remarkable one.

Come prepared with your cameras:

  

The beauty imprinted in your mind might not be stored there forever. But it will remain in the corner of your brain if you clicked the pictures. Photographs will reanimate the fun you did for years and more. 

Be ready for all eventualities:

The holiday tour might not be as you planned. You should be ready for such experiences which may not be mentioned in your to do list or plans. You may want to extend your holidays after visiting some places. There are a lot of places to visit and they all are equally significant in the context of Nepal’s identity. You can take help from best travel agencies of Nepal before scheduling your programs.

Learn to say some Nepali words:

  

When greeting people, there is the practice of saying Namaste. It is taken as a very polite way to introduce yourself to the Nepalese people. There are some other words which you have to at least know before visiting Nepal, it would be the plus point for you. 

Do not walk alone:

While you go for a site visit or trekking, do not walk alone. In Nepal you will get the best people with a kind heart, but some may not deserve your trust. They might use you for your money. Whenever you visit a forest or go for an adventurous hike, walk in a group and also hire a guide who would help you and you can even book van or vehicle throughout your journey. You can consult Nepal tours and travel  agencies for this.   

Take permission:

In some of the Nepalese temples, foreigners aren’t allowed to enter inside. Before entering into any temples or religious site, it is better to take permission. You will not be in trouble after doing this.

Carry water bottles or some fresh snacks:

  

You might reach such place where you will not find any shops to buy these items. So, for your own safety, you can carry own water bottle and some fresh snack before traveling anywhere. Even if you find water sources, it may be contaminated and will degrade your health. It’s better to take precaution than to regret afterwards.

Traveling in Nepal is one of the most exciting experiences that you will have in your whole life.  Compare the best travel agencies and book your tour today. Deerwalk Tours and Travels is one of the best travel agencies in Nepal, providing best travel services. So, plan your Nepal tour today.

Why You Should Trek in Nepal

Nepal has always been the bucket list to the adventurous trekkers because of the wide range of snow caped Himalayas and stunning scenery. Nepal is a region of deep religious and cultural traditions and an amazing diversity of people. Nowhere on earth, you will find this diversity more apparent and the culture more varied and complex than in Nepal. Therefore, trekking in Nepal, is a special and rewarding mountain holiday.

If you have time and energy to trek then, trekking into the remote regions of the kingdom is surely going to leave an unforgettable memory. It will take you through a country that has captured the imagination and explorers from years. You will see the lifestyle of people in remote mountain villages,  which has not changed in generations. People here, are friendly and co-operative, you will get chance to experience warm Nepalese hospitality.

Trekking in Nepal will lead you to see the great diversity of Nepal. You will find many ethnic groups and cultures living together. The people in the hills are more traditional and conservative than those who live in Kathmandu. Nepal has been internationally recognized as being one of the most peaceful multi-religious, multi-ethnic and multi-cultural countries in the world.

Trekking in Nepal is not only affordable but you will also get to visit lots of new and undiscovered destinations, full of nature. Trekking has been one of the most popular activities in Nepal. Most of the tourist visits Nepal for the sole purpose of trekking or hiking. 7 out of 14 mountain peaks in the world above 8000 meters, are located in Nepal: Mt. Everest, Cho Oyu, Kanchenjunga, Lhotse, Shishapangma, Manaslu and Makalu. Most of the tourist trek destinations are Everest base camp trek, Annapurna base camp trek, Langtang trek, etc.

Nepal has always been a popular destination for trekking and adventures for those who are looking for a life changing experiences. If you are planning to trek in Nepal then, Autumn(September- November) is the best trekking season. You will be able to enjoy excellent weather and tantalizing mountain views.